New Class starting this September
![](https://ca1-twe.edcdn.com/masthead/_800xAUTO_crop_center-center_none/Home-slide-1.jpg?v=1716563490)
New Class starting Tuesday 19th September
Body ball
![](https://ca1-twe.edcdn.com/health/_600xAUTO_crop_center-center_none/Bodyball_IMG_5809_25k.jpg?v=1716606913)
In this class, you’ll use a gym ball for exercises & is great for people of all abilities. It’ll build your core muscles, improve balance & flexibility.
In this class, you’ll use a gym ball for exercises & is great for people of all abilities. It’ll build your core muscles, improve balance & flexibility.
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