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Personal Training

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We have three highly qualified and dedicated Personal Trainers with a wealth of experience in the fitness industry. A good Personal Trainer can help you become fitter, healthier and motivate you to reach your personal targets whatever your fitness level. Having personal training sessions can be a very rewarding experience, your trainer will set you realistic yet challenging goals and help you to achieve them. You will benefit from professional support, encouragement, education, with monitoring and tracking of your progress. Our Personal Trainers are here to support you whether you need advice and motivation from a friendly face, training advice for a marathon, or following a strict weight loss program.

Personal Training Prices Aug17

 

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Carina Taylor

Fitness Manager, Personal Trainer

I first got into fitness after losing over 7 stone and now have over 10 years experience in the fitness industry as a fully qualified personal trainer and gym manager.

I’m always pushing myself towards my next challenge and have a half iron man planned for next year. I specialise in running form, swimming and tri-athlon training and also excel at weight loss, strength training and toning.

Skills and Achievements:
Tri Athlete
Completed 2 Marathons over 2 weekends
Completed a Sprint & Olympic Triathlons
Training for a Half Ironman in France for 2018
Love to bake cakes

Qualification:
REPS Level 3 Personal Trainer
VIPr & TRX
AQUA
Kettlebells
Boxing trainer
Nutrition & Weight management
Circuit, Bootcamp and H.I.I.T Trainer.

“If you still look cute at the end of your workout, you didn’t train hard enough”

Contact: Email: carina.taylor@warrengolfclub.co.uk, Telephone: 07738 717790

 

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Janine Kingsley

Assistant Fitness Manager & Personal Trainer

I am a level 3 Personal Trainer with 4 years experience. I got into fitness as I needed to lose weight and increase my fitness levels. I love mixing my fitness up by doing classes, boot camp and strength training. As a result from this, I now help others achieve their weight loss, strength and nutritional goals that will fit into their own life styles.

Skills and Achievements:
Lost 4 stone
Competed in multiple mud obstacle races
Completed the Brighton Marathon
Completed the London Triathlon
Learning Guitar

Qualification: 
REPS Level 3 Personal trainer
Kettlebells
Spin Instructor
Nutrition & Weight Management
Aqua
HIIT, Boot Camp & Circuits

“You don’t get skinny by eating one salad, you wont get fat by eating one chocolate bar. Don’t let a bad decision become a bad week”

Contact: Email: janinek16@hotmail.co.uk, Telephone: 07540 090944

 

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Ben Rayner

Personal Trainer

I am a fully qualified Level 3 Personal Trainer with over 6 years experience. I specialise in strength & conditioning, hypertrophy and weight loss. I have a vast experience in health and fitness ranging from, rehabilitation (postural and injury based), coaching boot camps, training athletes & models and running self defence classes.

I enjoy the technical side of training and the anatomy and physiology behind it. I am always keeping on top of current training trends and fitness knowledge so that my clients can receive the best and most up to date service possible.

Skills and Achievements
Completed The Tough Mudder and Spartan Beast events
Gained 16kg of lean muscle
Downhill Racer, Rock climber and Dancer
Skilled Frisbee Player

Qualification: 
REPS Level 3 Personal Trainer
TRX Suspension & RIP Trainer
Advanced Nutrition Certified
V-Plate certified

“May the force be ever in your favour, Mr. Potter”
Gandalf  (The Chronicles of Narnia).

Contact: Email: brinfamoustraining@gmail.com, Telephone: 07528 835305

 

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Get the latest news, events and special offers.

Your Interest(s)

The Warren Estate
Woodham Walter
Near Maldon
Essex
CM9 6RW
Reception 01245 223258
Tee bookings 01245 224662
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