The fitness centre offers members a selection of nine state-of-the-art cardiovascular machines with integrated TV's, radio, internet and connectivity to selected smartphones or tablets. A range of strength equipment has been installed to give users a variety of fitness options. The gymnasium is controlled by a cloud based computer system which gives members the ability to select workouts, track data and get workout advice from the comfort of their home, in the gym or anywhere using a smart phone.
Please note gym and class users must be 16 and over.
Complimentary shower gel and body moisturisers are provided to members in the changing facilities, and all cubicles are fitted with hair dryers.
Your induction will show how to use the equipment effectively in order to maximise training effectiveness. Most importantly this will minimise the potential injury risks to yourself and other gym users. You will be introduced to the facilities of the Technogym Wellness key system which logs physical activities in the gym, and the cloud system which allows recording of daily physical actives outside of the gym (such as running) on a smart phone. The Wellness app can then be used to calculate total calorie expenditure for the day.
Our staff will produce a personalised fitness program after a 'one to one' consultation only given by our qualified and experienced personal trainers. Between four to six weeks into the membership you can request a revaluation of fitness levels and a revised program.